Vitamin D contributes to the normal absorption / utilization of calcium and phosphorus, the maintenance of normal calcium levels in the blood, the maintenance of healthy bones, the maintenance of healthy muscle function, the normal functioning of the immune system, and plays a role in cell division. This vitamin D preparation is a vitamin D3 capsule containing 4000 IU of active ingredient. D3 is a naturally occurring form of vitamin D. It is created by UV-B radiation reaching our skin, and it is also found in food and dietary supplements.

For sunless days

Vitamins are organic compounds that support the body’s biochemical processes. Each has a unique chemical structure and a unique role to play in our body. Vitamin D (vitamin D3), also called “sunlight vitamin,” dissolves in fat, which gets into our bodies through sunshine and proper eating. This product contains 4000Ne of vitamin D3 per capsule.

Vitamin D3 capsules containing 4000 IU of active substance.

As a result of ultra-viola (UV-B) radiation reaching our skin, our body is able to produce vitamin D, mainly from cholesterol, in a complex, multi-step process. With this, we get a little out of the wildlife, as hairy-feathered individuals are apparently only able to get vitamin d from a dietary source, as they never get light on their skin.

Sunlight

Most people spend one or two weeks a year in the sun, the rest of their time in offices, houses, cars, or other enclosed spaces, typically dressed and barely exposed to sunlight. If you also get little sunlight, it is advisable to supplement with vitamin D.

In big cities where smog is dense, it is advisable to increase your vitamin D intake.

Sunbathing for a few minutes every day theoretically provides the body with the right amount of vitamin D. As already mentioned, many people (especially in winter) do not get enough sunlight, so the body cannot produce vitamin D. Even in summer, almost only the lucky ones who have timed their two weeks off very well. In addition, the body's ability to produce vitamin D decreases with age, which is why vitamin D deficiency is common in the elderly.

Many times, young people and teenagers do not get enough sunlight and thus no vitamin D. Think about it! They live like vampires. They are awake until dawn and then fall asleep for half a day. They go to school in an air-conditioned car and come home, possibly waiting for their parents to shop at the store. In fact, from November to March, they get even less, almost no sunlight, even though it would be important!

Vitamin D3:

• It contributes to the normal absorption / utilization of calcium and phosphorus.
• It helps maintain normal levels of calcium in the blood.
• It helps maintain healthy bones.
• It helps maintain healthy muscle function.
• Contributes to the maintenance of normal teeth.
• It contributes to the normal functioning of the immune system.
• It plays a role in cell division.